Dates:   Mondays, 5/5/25 to 7/7/25

• No class on May 26 or June 23

Time:   9:30 – 10:30 am

Location:  Longmont Senior Center

Cost:   $80.00 for residents, $88.00 for non-residents

Class Size:  Minimum 5/Maximum 30

Falls are a major concern for elderly people. Hospitals see up to one million patient falls per year and spend an average of $14,000.00 on each one. Scientific studies have proven that Tai Chi helps prevent falls. The slow, mindful movements result in more energy, looser joints, and better balance. This class is modeled on the Centers for Disease Control STEADI programs, which are designed and tested to reduce falls in seniors.

Instructor: Steve Elliott